by Claire Molloy | Jan 29, 2023 | Couples Therapy, Individual Therapy
Is Therapy for me? Over the last number of years, the stigma of mental illness has slowly been chipped away and while there’s a long way to go, this has meant that more and more people are able and open to getting the support that they need and deserve from a mental...
by Claire Molloy | Jan 29, 2023 | Individual Therapy
Feeling Stressed? There might be something you can do about it With all that is going on around us and the busy lives that we lead, we all feel stressed from time to time. Small doses of stress are okay, but when stress becomes frequent and intense, it can start to...