by Phil Robbins | Jun 28, 2023 | Couples Therapy
Two Emotions That Get a Bad Rap…and Don’t Necessarily Deserve It There are many emotions that don’t feel good to us when we have them. Sadness, grief, anxiety, and shame are some that come to mind, and there is a sense of sympathy and understanding when people are...
by Claire Molloy | Jan 29, 2023 | Couples Therapy, Individual Therapy
Is Therapy for me? Over the last number of years, the stigma of mental illness has slowly been chipped away and while there’s a long way to go, this has meant that more and more people are able and open to getting the support that they need and deserve from a mental...
by Phil Robbins | Jan 29, 2023 | Couples Therapy
Three Lesser Known Aspects of a Successful Relationship There’s lots of wisdom out there letting us know about the “secrets to a lasting relationship”. Whether it’s magazine articles reminding us to keep romance alive, or advice from your grandparents who have been...
